The Healthy Me: Fitness & Lifestyle

Let me help you find The Healthy You

Welcome to The Healthy Me: Fitness & Lifestyle


“As a Personal Trainer, it is a gift to be able to teach women how to move their bodies to get the most out of their everyday lives. I want women to feel grateful for what their bodies can do and help them work towards feeling confident and happy. I am passionate about posture, mobility, strength and improving how our bodies FEEL, rather than just how they look. It is a pleasure being able to meet clients where they’re at on their fitness journey, at any age and any ability level, throughout all stage of life.”  

- Sam "The Healthy Me"

 

The Healthy Me: Fitness & Lifestyle Pty Ltd