“I always look forward to my weekly PT sessions. The exercises/sessions are always challenging but I enjoy every minute of a session. The advice and coaching you provide contributes positively to any exercise I complete outside of sessions. The weekly conversations and laughter bring much joy and happiness to my life!” Natalie.

“I can’t speak highly enough of my weekly sessions with Sam. Her expansive expertise mixed with her genuine care and compassion is what makes her the best in the business. Specifically, her ability to create a program that is completely customised and builds on itself every week without being overwhelming is a super power. I trust no one more than Sam to deliver results in a one on one PT session.” Katie.

“Sam is honestly the best trainer! Every week is different and a positive challenge. She is so caring and personal. Thank you!” Lauren.

“I have trained with Sam for over 7 years now and I absolutely love my sessions. Not only do I feel stronger and fitter than ever but mentally strong too from the friendships and advice shared over the years. Couldn’t recommend The Healthy Me enough!” Haylee.

“You seriously make PT so much fun! I love that you demonstrate and are honest about how difficult exercises are. You make me feel so comfortable and the fact that you modify to accommodate my child and skill level… amazing.” Cherie.